File: 28 - Seminar 1

1. Learn to love, appreciate and accept oneself;
   
2. Learn the feeling of No-Emotion;
   
3. Learn Empathy;
   
4. Participate in the Advanced Bach Therapy seminar;
   
5. Learn to find the positive in one's failures, losses, conflicts & frustrations;
   
6. Be active daily in activities which encourage reverent feelings;
   
7. Read biographies and develop compassion for others.

Detractors and hurdles:

Noise;

Anxiety;

Fear;

Pride;

Self-Obsession;

Presence of irreverent persons;

Participation in abusive irreverent behaviors.

Ask for what God wants for you, not what your ego wants now;

Freely compare yourself to those less fortunate, and be thankful;

Learn all you can about those things you are afraid of;

Always greet others with appropriate positive feedback;

Take quiet nature walks in parks and forests;

Read religious scriptures or attend a church or synagogue;

Do positive visualization of pleasant scenes in nature.

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