INDEX
• What you can find here.
• A Protocol for YOUR recovery.
• Open YOUR Mind.
• Hope is a Reality.
• Telling others.
• Rebuilding your Life.
• Doing Your part.
• Next Steps.

  1. What you can find here

This section provides you with many tools.
You have the Choice to acknowledge what is best for you and to build further strength with them. Some you may be familiar with. The more you are aware of, even if you have no immediate use for them, the more hopefulness you can confidently carry into YOUR future. There are also Profiles of some individuals and some therapies which I found Personally to be of great benefit for recovery. Also, there are Profiles which I know others found of great benefit towards their recovery.

You will NOT find any authoritarian styles
of Recovery Protocol here.
These one-size-fits-all approaches are irrelevant for most people who have CFS-ME. Yes, experts will be a benefit for some people, at least in the short term, with possibilities for the longer-term. This section will be of benefit for ALL people who have been diagnosed correctly with CFS-ME. It can even be of benefit for many others who simply wish to avoid CFS-ME and/or want to retain or build stronger the health they have. Some will also find it an avenue by which they can assist someone they know who has CFS-ME.

You will find a Spiritually Guided
AND Scientific approach here.
YES, the two do not have to be at odds with each other. The fact is, many true scientists respect the two together. A true scientist is always asking questions and always assumes there is something more that can be learned. They enjoy the awe of new discoveries and expansions of awareness. They DO risks rather than describe or talk about them. I didn't study all the reports and protocols and listen to a few patients and then construct what I THOUGHT made rational sense.

I LIVED the Reality and worked with it,
through it, and past it.
I continually ASKED questions. When the experts failed, and they ALWAYS did, I went further with Spiritual Guidance. When I was refused and denied, I found other ways. God had me test the healthcare System first, or in addition, before providing the alternate answers, which worked.

Not everything was always available as mentioned here.
Some of what I required to become Recovered was not available anywhere in the world until more recently. Other resources became available but were at such a distance and at such a cost that I could not use them until they became available more locally. In some instances, the style of therapy was not an option until a somewhat local therapist had upgraded their skills.

Most of whom we found helpful worked WITH us, rather than ON us. In other situations, a supplement was not on the market or not available to me until more recently. There are always instances in which a doctor or therapist has the skill and intelligence to be able to help, yet refuse to because they cannot give up their pride and accept the knowledge or authority of the patient. Who knows you better? Yourself of decades of experience, or, someone who has spoken to you for 10 minutes to an hour and is trying to FIT you into the categories of service they are willing to offer?

2. A Protocol for YOUR recovery

Staying alive is NOT important enough!
You are best to have some mental image of what your life would be like if you Recovered. This can be to a better level of health than you have ever experienced. If you do not have a positive to go to, YOUR Reptilian Structure will ignore your attempts. It must. If your Ego and SuperEgo are only looking at survival, because that is all you ever show them ... they will be apathetic in their support of your Reptilian Structure. Don't waste your time and resources sabotaging yourself. Find more reasons to Get-a-Life than to Sustain-a-Misery.

If you have a Plan, you have a Focus.
Most people with CFS-ME and some people who offer therapy for CFS-ME don't have a plan beyond, "let's try this". You can make a lot of shot-in-the-dark efforts without ever coming close to the target! Most physicians and therapists do not have the understanding of CFS-ME provided here. That means that they can be very successful with a limited number of people. If that doesn't include you, don't be surprised if you receive one of the following responses, after YOUR failure with THEIR system:

• YOU are not trying hard enough.
• YOU must not be doing the routines correctly.
• YOU can't be taking the supplements at the right times.
• YOU are a difficult person to work with.
• YOU have a difficult case and will NEVER recover.
• YOU don't want to get better!

People who have CFS-ME hear these comments.
The above comments demonstrate that there is little humility in the healer they have gone to. The words show little respect for the patient, and none for God. It is not that they are not listening so much as it is that they are not ASKING. What happens when YOUR Package of illnesses greatly exceeds THEIR narrowness of training, practice, or perception? Can THEY break out of the rut and consider you as a whole person, not just a Symptom, ONE symptom? In this section, you can devise a Plan for Yourself.

3. Open YOUR Mind

Can YOU do what so many others cannot?
IF you have CFS-ME, you HAVE already done what many others cannot do. They would have died long before accumulating the Package you now have. If you can stay alive long enough to get CFS-ME, you can do much more. It will not be easy. How much in your life to this point that has made any significant influence on you has been EASY? You don't have to do all of the work for a Recovery. That ability to SHARE the load may be something new for you. Will you let other people help you? THIS is the hard part. Will you take responsibility for YOUR life? There are no rescues here, only Recoveries.

If you do YOUR part, other forces will be there to help you.
There are some base lines. Consider whether you are a strong enough person to take a few risks. If not, wait until you are at death's door and then return. Chances are, your recovery will be much faster and possible if you continue through this section. What is it going to cost you? You have the time. What else are you doing that is worth your Life?

Even if you are too tired to read, you can ask someone, or several people, to help you by reading some of the pages to you. Even if you are an atheist or believe in magic or a god who treats you with abuse, how terrible will it be to consider that there could be a God of Love who wants the Best for YOU, if, you were only to ASK for direction and faithfully undertake that Protocol? Do it alone and you will die alone. Earn the respect of others and invite the positive energies of spiritual beliefs and practices and you will build a strong team that will carry you to Victory.

4. Hope is a Reality

I Recovered from the Severe Adrenal Fatigue that restricted ALL other possibilities, within 3 DAYS. Yes, and I saw 7 other persons, including my wife do the same. That was neither the Start or the End of the recovery process for each of us. For myself and my wife, I can state that we had aggressively done our best to find an understanding of the symptoms we had and to find doctors and therapists who Could and WOULD assist us. For 4 long years.

We HAD recovered from some specific health problems.
These had developed with ease due to the immune weakening influence of chronic adrenal fatigue! Some health difficulties we had shared. Others were completely individual. Some originated in the same regions of the body for each of us, held similar symptoms, yet developed from completely different sources. Some factors were almost lifelong and were simply best to be aware of and adjust for. Even others were just becoming known to the scientific and medical communities and held little option beyond caution.

Some health problems had to wait to be dealt with until the Acute Adrenal Demands could be reduced closer to normal. We were not fully recovered at that point, yet, we Could now see our way to HEALTH and had a choice as to how many health negating factors we wished to define and eliminate. The cleaner the slate, the less likely CFS-ME would return, or any state of Dis-ease. IF your use the information on these pages, you have an excellent potential for recovery. The way is complex, yet, it does have limits. It doesn't stretch on endlessly, although without a perspective like that on these pages, it will seem to. And those options are fairly well defined and addressed in these pages.

Hope is only as strong as the Confidence you have.
Your Confidence is only as Real as the understanding you have, the effort you are willing to make, and the Trust you place in your therapist or doctor or other mentor, as well as the results which you experience. My recommendation is that you trust NO human. Don't trust what is on these pages. Don't trust your doctor. Don't trust your most caring of therapists. Don't even trust yourself.

The ONLY expert is the God whose laws enables you and other humans to exist. At the very least, believe that such a benevolent God exists. What can you lose if you are wrong! This means: You can work WITH others but don't assume or expect them to always be totally correct, AS IF they were God. If you don't understand, ask them to explain. If THEY don't understand, offer to support their understanding with more detail, references, or examples. Eventually, almost everyone will reach their personal present limits, and you will have to proceed on your own until you find someone else willing to go further with you.

Better, ASK that God indicate to you WHO to go to WHEN and for HOW LONG and WHICH supplements to take in WHICH doses, for HOW LONG. Best of all, LEARN how to ASK for Spiritual Guidance and how to Receive it Accurately. Like any powerful skill, few people learn it quickly and simply. The benefit you have on these pages, is that you are made aware of the hazards and types of interferences and the necessity to always confirm the validity of what you receive.

YOU are now in the state in which you can learn that skill with the least of interference, near Death. That is how I learned to do it 30 years ago when the experts told me to prepare for death because THEY had no remedies for severe multiple hypersensitivities. I recovered from those and from many other challenges since. Recovery of myself and my wife from 5 intense years of CFS-ME was the biggest challenge of all. We did it. That means YOU have a chance. Much easier for you because I am sharing the Tools with you that I had to search for and discover and take the RISK to experiment with.

5. Telling others

When we find Positive News, we like to share it.
The caution here, is that too often those other people we care for and want to assist or want to protect .. are not interested. The more we talk, the more they retreat. Too much at once may have them not only abandon us, but reject us. Too much and we may appear to others as bearers of negativity rather than positive news. During THIS form of recovery, it is USUAL to improve, dramatically, in stages. Until you have persisted for a time in a state of health, show caution in your encouragement of others.

Others may HEAR, through their communication filtering, that we are telling them that they WILL get as sick as we have been, unless they become disciples of us. This is not often our intent. It is an assumption often made by persons in a culture who have a long history of expectation that Doctors are the only gods who can effect miracles of health recovery. They have frequently experienced or seen instances where going to a doctor and getting a prescription has resolved troublesome symptoms, or made the symptoms tolerable. You, are NOT a doctor.

Speak to others through CARING not through enthusiasm, optimism, or certainty. ALL of the latter signify to many people that you are promoting, selling, deceiving, and likely manipulating. It would be simpler to communicate if this were not a well imprinted format. Unfortunately, over 80% of services, products, and theories have been Promoted rather than Publicized. Promotion has been, in practice a selling of the sizzle rather than the steak. Promotion has often been experienced as the marketing of what COULD be rather than what IS. This pattern perpetually leads to disappointment, frustration, anger, and self-loathing. How could I be so stupid as to allow myself to be taken in yet another time. Why would anyone invite such an experience, unless, they were weak and desperate.

Choose to be a Publicist.
Speak only of what you know.
Speak only to others as long as they are listening.
If they are not responding with questions and feedback, they are not listening. Know that a Publicist does their best by exposing the prospect to only as much information as the person wants. A Publicist leaves the door open, and expects, that the prospect will return when they are interested in knowing more. Promotion often fails through the expectation that if the prospect cannot be Turned NOW, they are not worthy of future effort. IF you elect to be a positive force in the lives of others, you must respect THEIR readiness to Receive. Do not Tell. Invite.

6. Rebuilding your Life

Do your best, leave the rest.
Doing ALL of the options is not relevant for anybody!
Doing ALL of what are relevant options for you depends upon resources, time, support, and your own level of persistence, hope, and skills. A Recovery that takes longer and remains constant is often more constructive than one which is shorter because it is rushed, dramatic, and often beset by apparent and real setbacks tied to Herxheimer reactions and the detailing of subversive imprinting and energy blocks. Yes, too much knowledge is the amount that demands more humility than your Identity Factors are mature enough to enable.

Sufferers who make dramatic improvements want to return to the dramatic and dynamic lifestyle they have often come from. This may include a heavy commitment to sports, socializing, spiritual and religious pursuits, regular sexual involvement, and, the career area they made an income from previously. Note how long you have been inactive. If an athlete incurred a serious injury and could not train and could barely move for 5 years, is it realistic to expect that they would start their training back at the high level it was interrupted at?

If you have not practiced your occupation in 5 years, don't' expect to have the same skill and ready knowledge that you did earlier. Neither has the world stood still, waiting for your return. For the business world, you are 5 years out of date. That is THEIR perspective. It may not be your reality.

Friends, relatives, and associates with whom you have barely spoken for 4 or 5 years have had their own lives and MANY developments. You can attempt to reacquire them through reacquainting and rebuilding them. Some of them may feel that YOU abandoned them, much as they is a rational contradiction. Those who truly deserve your friendship will have stayed not too far away. They will be willing to rebuild. Leave the rest, until THEY are ready. Some will never be ready.

Many sufferers find abandonment by spouses, children, associates, relatives, and friends. Some of these may return and Want to rebuild a friendship IF they choose to read and understand the pages in this section, or similar information found elsewhere. Expect nothing. Leave the door open. Build new alliances, friendships and other personal sources of Joy. It is YOUR life. Only YOU can make it what you would like it to be.

7. Doing Your part

You must be your own health care facilitator.
You have been very fortunate if you found those around you to be knowledgeable, encouraging, accepting, patient, compassionate, and assertive throughout your ordeal. Most individuals with CFS-ME experience the opposite from both sanctioned experts, who control your access to financial support and significant testing as well as alternative therapies. These constant sources of simplistic, incorrect, and immature responses can constantly make you more ill by misdirecting you to drugs and solutions which make you more ill. Yet, much of the time, they, the experts, will not take responsibility for THEIR mistakes or incompetence. If you rely solely on their expertise, you will likely worsen.

Only you will spend the time and energy, and have the focus to determine what is possible, and learn to differentiate between the possible and the probable, for YOU. With so many variations of the Syndrome (Package of Illnesses) together with the multiplicity of symptoms, only YOU is likely to determine the true nature of what you have. HOPE can arise from the knowledge that what you have is real. That it can be defined. That the results of that definition can be treated and resolved. And, that you can find ways to obtain what you need in order to improve.

8. Next Steps

You can read each of the following articles either in the numerical order they are presented, or, in any order that you find of particular personal interest. Be careful NOT to avoid those titles you assume familiarity with, or, believe are unsuited to you. We often sabotage our efforts by looking in places where we expect to find answers and avoiding those references we assume are too advanced for us or too elemental for us.

IF you choose to read and use only certain recommendations out of the following, only YOU will be responsible for the potential misuse of the information available. There is no such thing as a partial recovery, only a Delayed Recovery! Persistence, awareness, understanding, and doing are the keys to most realities of recovery.

Rebuilding to a more stable and greater state of health is best kept foremost in mind. The potential is available to obtain better health than you have previously experienced. This will depend upon the Steps you do and the Timing of those steps as well as upon the resources you can utilize or acquire.