What you have in this listing are contact details and web addresses of many of the manufacturers so that you can locate a local retailer, order directly, or have a local retailer order in a supply for you and others from them. In MOST cases, I did NOT have this benefit. In MOST cases, I would not have known of the product or its relevancy if I had not been Spiritually Guided to it.

• Aerobic Oxygen,
  Good-for-You, Calgary, ALTA
  oxygen dissolved in a liquid carrier
  http://www.goodforyou.ca
  This is a product which saved my life in 1998, by feeding oxygen to my cells which were being starved by a severe re-building requirement after an accidental and traumatic exposure to highly destructive radiation.

  In 2002, it again was central to my survival from a near fatal acquisition of fungus assisted by mercury toxicity. The fungus and mercury together encouraged a strong bacterial foothold. This was my first exposure to a FURUERIA (FUngus-viRUs-bactERIA) illness in which a mercury background presence encourages a fungus which a virus binds to a bacteria which itself mutates to a more powerful form.

  In 2003-2004 it was helpful in ensuring that local drinking water was safe for drinking and dish washing and free of waterborne bacteria.

  In 2004, it became helpful when during mercury detoxing the then near eradicated new form of FURUERIA and the increased levels of mercury in the tissue surface areas of my gum were encouraging bacterial infection.

  NOTE that Spiritual Guidance did NOT indicating the use of this product for me to counter the direct influence of mercury toxicity and it may be contraindicated for such.

  This is a product I would RECOMMEND you take with you when traveling to or working in a country outside Canada and Iceland, or have with you in general. It affords many health enhancing benefits, when the situation or your health requirements are indicated, through muscle testing or Spiritual Guidance.
  
  
  

• Alpha-Lipoic Acid,
  antioxidant
  Nutivite, or, AOR
  

  Alpha lipoic acid is a small molecule that is both fat and water-soluble. Water-soluble antioxidants are located in the cell and fat-soluble antioxidants are on the cell membrane. Because of its dual ability, alpha lipoic acid can squelch free radicals in both locations. Alpha lipoic acid molecules can cross cell membranes into the cell where they can do the most good.

  Alpha lipoic acid is also a co-factor in many vital enzymes like those involved in glucose to fatty acid conversion and energy to ATP conversion. Alpha lipoic acid can regenerate vitamins E and C so they can last longer. It is taken to help prevent cell damage but it does not reverse it. Common sources are red meat and potatoes.

  R(+)-Lipoic acid is the natural form of this vital antioxidant. It is the sole form produced in the body for use in the mitochondria. Conventional “lipoic acid” or “alpha lipoic acid” supplements are only 50% R(+)-lipoic acid; the other half of such supplements is the artificial S(-)-enantiomer. Research demonstrates that R(+)-lipoic acid is more potent that the S(-)-form, and that in some cases the S(-)-form interferes with R(+)-lipoic acid’s actions in the body.
  

  This product was indicated for me and used in HIGH quantities, as Spiritually Guided, with HIGH levels of Vitamin C and several other elements to combat the FURUERIA (FUngus-viRUs-bactERIA) illness of 2002. It improves nerve blood flow, stimulates the regeneration of nerve fibers, improves long-term memory, and is essential for blood sugar control. It has proven helpful in combating and recovery from cancers.

  In early 2004, it was again indicated in high quantities, AFTER the source of mercury (under gold crown fillings) had been removed. It may NOT be Spiritually Guided for use while you still have leaking amalgams in place, OR, while maximum tolerable amounts of mercury are already being released from your tissues.

  This is a product I would RECOMMEND you take with you if traveling outside of Canada/USA. While working and recovering in Australia during June-December, 2002, this product was unheard of in most towns and cities and where available it was priced 10 times higher than in Canada. Required in large quantities, I had it shipped from Canada.
  
  
  

• L-Arginine, 500 mg,
  Quest, http://www.questvitamins.com
  Assisted in hormone rebuilding during chelation removal of heavy metals.
  
  
  

• Super B-Complex, B vitamins, inositol,
  SISU, B.C.,
  http://www.sisuhealth.com
  It is common in the supplements market to now sell B vitamin combination in rationalized equal ratios. It has been known since the work of Adele Davis that such ratios, unbalanced to the needs of the human body, encourage the body to dump most of its B vitamins, thereby maintaining a deficiency status. This is frequently rationalized away to most customers now.

  I have seldom been Guided to take B vitamins, other than in the form of Centrum, except during rebuilding stages, AFTER the sources of mercury have been removed.
  
  
  

• Beano enzyme drops, mold,
  1-800-250-8866
  This was selectively used according to Spiritual Guidance which considered meal selections, in acknowledgement of my blood type, and relative to the health of my intestinal flora.
  
  
  

• Black Radish plant juice, 200 ml,
  Salus, http://www.florahealth.com During a period of systemic detoxification to assist me in coping with the influences of mercury toxicity, I was Spiritually Guided to use a bottle of this, in conjunction with the Dandelion juice.
  
  
  

• Black Walnut (Green Hull), 100 ml,
  Nature's Formulae Health Products Ltd., Kelowna, B.C.
  1190 Stevens Road, Kelowna, BC, Canada V1Z 1G1
  Telephone: 250-769-3970
  Email: master@cnx.net
  Mme Barbra Johnston

  Black walnut hulls contain protein, phosphorus, vitamin A, chromium, and iodine. Black walnuts are rich in manganese that is important for the brain, nerves and cartilage. Medicinally, black walnut hulls are a blood purifier that burns up excessive toxins and fatty materials. They are used to kill worms in the intestine. They are an astringent, rich in tannin, that can be used as a gargle, taken internally in capsule form, or applied to the skin.

  I was Spiritually Guided to take large doses of this to get rid of fluke parasites only AFTER removal of all mercury sources AND the elimination of the FURUERIA parasite package.
  
  
  

• Centrum,
  multi-vitamin, multi-mineral for persons with lower assimilation rates (including those over 50, with parasites, or with a chronic illness). This was one of the ingredients I was Spiritually Guided to take daily during my FURUERIA (FUngus-viRUs-bactERIA) illness of 2002.
  
  
  
  

• Citrimax,
  Good-for-You, Calgary, ALTA
  Kelp, Ginseng, Chromium, Calcium
  http://www.goodforyou.ca
  This was rarely indicated for me personally but I am familiar with others being Spiritually Guided to use it as a metabolic enhancer and system strengthener.
  
  
  

• N-Acetyl-L-Cysteine, 500 mg,
  Douglas Laboratories, http://www.douglaslabs.com
  Assists in the removal of heavy metals during chelation treatments.
  
  
  

• Dandelion plant juice, 200 ml,
  Salus,
  http://www.florahealth.com
  Dandelion root has more vitamin A than carrots! It is rich in sodium, vitamin A, calcium, and lecithin. The whole plant is used medicinally for everything from childhood diseases like mumps and measles to liver problems, cardiovascular diseases, and vision.

  During a period of systemic detoxification to assist me in coping with the influences of mercury toxicity, I was Spiritually Guided to use a bottle of this, in conjunction with the Black Radish juice.
  
  
  

• Diatomaceous Earth, 200 ml,
  non-specific, Try health or gardening stores
  Used to assist in elimination of and prevention of intestinal worms.
  
  
  

• Digestive Enzyme Formula, w/ L-Glutamine
  This was taken on a selective basis to assist assimilation during periods of detoxing and cleansing.
  
  
  

• Evening Primrose Oil, Oenothera biennis
  antioxidant
  EPO, evening primrose oil is an excellent source of GLA or gamma linolenic fatty acids. It is taken to help breast pain, premenstrual syndrome, multiple sclerosis, and rheumatoid arthritis. EPO fatty acid content: Linoleic acid, 65 to 80 %

  Contains: gamma-linolenic acid [GLA], tryptophan [amino acid], prostaglandins [miracle molecules], potassium, magnesium
  Remedy for: depression, heavy metal detoxing, dry mouth, immune deficiency, endometriosis, multiple sclerosis, Parkinson's disease, thrombosis, high blood pressure, anginal pain, lowers cholesterol, prevents inflammation, stops growth of cancer cells, controls arthritis, multiple sclerosis [MS], menstrual pains, high blood pressure, migraine headaches, coughs.
  Acts by: removing mercury, stimulates the stomach, assists fat reducing.
  Detoxing: removal of mercury and heavy metals.
  

  This element has been highly indicated during some of my recoveries while often not at all at other times and very selectively at still other times. This is an obvious situation in which only Spiritual Guidance or muscle testing can indicate IF, WHEN, and HOW MUCH you would benefit from.
  
  
  

• Flor-Essence
  intestinal cleanser
  http://www.florahealth.com
  

  Contains: burdock root, sheep sorrel, slippery elm bark, Turkish rhubarb root red clover, blessed thistle, kelp, watercress.

  This product was a fundamental part of my getting rid of colon cancer in the late 1990's. I have not been Spiritually Guided to use it to cope with or detoxify from mercury toxicity.
  
  
  

• Flora Swedish Elixir,
  Rhubarb Root, Manna, Senna, Licorice, Pomerantz, Myrrh, Gentian, Camphor, Zadvoary, Angelica, Anise, Fennel
  http://www.florahealth.com
  I was Spiritually Guided to use much of a bottle of this to strengthen my system against the rising influence of mercury toxicity in early 2004.
  
  
  

• Grapefruit Seed Extract
  antifungal, antibacterial, antiviral
  New Roots Herbal Inc.
  http://www.newrootsherbal.com
  I was Spiritually Guided to use this extract to counter specific periods of combined fungal-bacterial re-infections during coping with mercury toxicity and during mercury excretion --- when blood and saliva levels may be higher than otherwise.
  
  
  

• GSF Complex,
  Adrenal concentrate and Pantothenic Acid (B6)
  Adrenal support
  Genestra
  Adrenal support, in the form of this and other products, was Spiritually indicated for selective and extended periods during coping with extended periods of mercury toxicity and following longer periods of systemic challenge, which resulted in a state of adrenal exhaustion.

  In mid to late 2002 I first experienced a period of over 3 months of near fatal daily coping with a FURUERIA (FUngus-viRUs-bactERIA) illness, then a severe car accident, then recovery from a severe tooth infection requiring a root canal following a 24 hour plus transpacific flight. This was followed by a 3-month period of recovery from a severe whiplash injury, and included coping with the failure of a massive co-operative business opportunity and coping with a chronic period of computer difficulties. My adrenals became exhausted. Four weeks of adrenal support through the use of herbals, like this one, rest, exercise, and cool weather led to a full recovery.

  In late 2003 and early 2004, continuing and worsening presence of mercury toxicity, after an otherwise challenging and fulfilling previous 6 months again led to a Spiritually Guided period of adrenal support.
  
  
  

• Hawthorn extract (tincture)
  heart muscle strengthener
  Bioforce Canada Inc. (A. Vogel)
  http://www.bioforce.ca
  1-800-361-6320
  Hawthorne is a sedative, antispasmodic, vasodilator and cardiac herb. It contains leucoanthocyanins, flavonoids, hyperoside, vitexin 2-rhamnoside, glycosylflavones, amines, catechols, phenolcarboxylic acids, triterpene acids, sterols, inositol, PABA, saponins, purines, and B vitamins. Hawthorne berries are a strong but gentle cardiovascular aid. Hawthorne berries contain chemicals that enhance enzyme metabolism and oxygen utilization of the heart. They contain C, B complex, crateagin, carotene, flavonoids. It increases intercellular levels of vitamin C.

  During mid-1998 I required Hawthorn, in the place of digitalis, to reactivate and strengthen my heart at daily early AM periods when my heart was at its maximum weakness after coping for an extended period previously with mercury toxicity, the impending failure of a co-operative business venture, and the presence of pneumonia.

  Taking the Spiritually Guided quantity of Hawthorn drops led to the immediate remission of symptoms and facilitated my survival through a 3 week fast during which I lost 30 pounds. This removed considerable physical strain from my heart and starved the pneumonia out leaving me much stronger and healthier.

  During most of my three periods of mercury toxicity, like many other people, my cardiovascular health has been severely weakened. The major indicator is often in the subtle form of otherwise unwarranted tiredness, which may lead to fatigue and impotency. A failure to address this in a timely and effective manner would have resulted in another needless death from heart disease.

  Like a few other substances mentioned here, I became overconfident with the easy access to this product in southern Ontario, Canada and was left with only lesser forms in other regions. This or similar was difficult to find in Australia and New Zealand, or even in British Columbia. The contact details should assist you if required.

  Tablets and combination solutions are minimal in immediate influence and useless if an impact is required within seconds or minutes to avert cardiac failure. Once over my period of challenge, I never expected to revisit the distress. A periodic supplementation of Hawthorn may be advisable for some persons. Prevention is the best course. A strong heart may only require boosting during periods of maximum stress (usually from mercury and/or parasites).
  
  
  

• IndiumEase, 200 ml,
  Sunrise Trading Company, http://www.indiumease.net
  Enhancement of assimilation of nutrients AFTER some heavy metals chelation and hydrogen peroxide has been completed.
  
  
  

• Intestinal Flora,
  5 cultures (to enhance digestion, as above)
  There are a variety of these available in pharmacies, health food stores, and grocery stores. These are live cultures which die and become useless if not kept in a cool, or preferably refrigerated, storage area. Over the past decade (1994 - 2004) they have expanded to include from 3 to over 10 kinds (Probiotics) of beneficial intestinal bacteria. These assist you in assimilating different nutrients from foods you would otherwise either not digest or digest poorly. They turn useless into useful.

  They ARE beneficial parasites which are destroyed frequently when you use intestinal cleanse ingredients --- which include curry. Fungi typically destroy bacteria, hence, we have prescription form antibiotics. Cleansing oneself of destructive intestinal fungi, bacteria, or other parasites often also removes the needed and helpful forms. Taking this form of product can assist in re-establishing these digestive supporters so that you get more than just the calories from the food you eat.
  
  
  

• Intestinal Flora, 10 cultures,
  New Roots Herbal, Q.C.,
  http://www.newrootsherbal.com There are a variety of these available in pharmacies, health food stores, and grocery stores. These are live cultures which die and become useless if not kept in a cool, or preferably refrigerated, storage area. Over the past decade (1994 - 2004) they have expanded to include from 3 to over 10 kinds (Probiotics) of beneficial intestinal bacteria. These assist you in assimilating different nutrients from foods you would otherwise either not digest or digest poorly. They turn useless into useful.

  They ARE beneficial parasites which are destroyed frequently when you use intestinal cleanse ingredients --- which include curry. Fungi typically destroy bacteria, hence, we have prescription form antibiotics. Cleansing oneself of destructive intestinal fungi, bacteria, or other parasites often also removes the needed and helpful forms. Taking this form of product can assist in re-establishing these digestive supporters so that you get more than just the calories from the food you eat.
  
  
  

• K&B Formula 8, Kidney Cleanse,
  Juniper Berries, Cleavers/Goose Grass, Watermelon, Marshmallow, Stillingia, Buchu, Uva Ursi/Bearberry, Hou-Sou-Wu/Solomon's Seal
  Li Chung Yun, ALBI, B.C.

  The principal constituents of buchu leaves are volatile oil, mucilage, and diosphenol, which has antiseptic properties. Buchu is a soothing and healing herb used for the urinary tract and for excessive mucous. Buchu is a diuretic and antiseptic herb.

  Juniper is used for digestive problems, bladder problems and the adrenals. It is a diuretic and antiseptic.

  Watermelon seed is a great diuretic for cleansing and to tonify the kidneys and bladder.

  Marshmallow is used for infection and inflammation in many parts of the body. It helps remove hardened phlegm in the body. It is high in zinc, calcium, and vitamin A.

  Uva ursi contains vitamin A, iron, and manganese and is so high in tannins that it has been used to tan leather. Uva ursi is mainly a urinary tract antiseptic and antibiotic herb. While uva ursi leaf is not a strong antimicrobial, when inside the body, the arbutin in the leaf breaks down into two chemicals called hydroquinones that are very toxic to staph, E. Coli bacteria and some parasites. Uva ursi is not effective if the urine is not alkaline. It has been suggested that you take it with 1 tsp of baking soda to make the urine alkaline.

  The kidney is one of the prime organs severely influenced by mercury toxicity as well as some forms of parasites. I have been Spiritually Guided to use this formula during both coping and recovery stages from mercury toxicity to assist in getting the combined toxins out and enable the restrengthening of the kidney and the other organs which interact with it.
  
  
  

• Kombucha Tea
  A powerful natural beneficial fungus-yeast which scavenges your system to remove micro-parasites, heavy metals, and radiation deposits. For locations and names of suppliers, OR, tea formulations and do-it-yourself brewing instructions, contact
  Benno Sternig at 705-743-0862, Ontario, Canada, OR,
  kombuchacanada@cogeco.ca
  I was Spiritually Guided to drink a litre per day (HIGH dose) for 2 consecutive days of this tea following removal of my last mercury sources. Others may find benefit from the tea for other toxicities and may best use it for longer periods and in much smaller amounts as relevant for their particular system.
  
  
  

• L-5-Hydroxytryptophan, 5-HTP,
  supports serotonin biosynthesis
  ref-serotonin.htm
  Largely unknown and unavailable to me until late 2003, Manerix had to be taken in its place when it could be acquired. Unlike Manerix, it carries none of the side-effects and dangers of the drug, is a fraction of the cost of the drug, and is available over the counter.

  10 days AFTER the removal of all mercury sources and a high degree of mercury detoxing, I was Spiritually Guided to take large amounts of this product over a 24-hour period. This elevated my serotonin level to a toxic level which gives one a bad headache. This can be "burned off" by high energy demand activities such as running or sex. Serotonin fights fungus.

  Eradication of the FURUERIA (FUngus-viRUs-bactERIA) illness was now possible because the mercury presence had diminished enough to weaken its support for the fungal-virus-bacteria package which was now able to be destructively influenced by a high serotonin level. Maintaining this high level for a period of about 33 hours, with a bad headache effectively broke up and destroyed the parasite package.

  This process will become VERY important in the future as more "baby boomers" acquire dental amalgam mercury toxicity AND are exposed to antibiotic resistant forms of bacteria and fungal organisms. At some point, one of these may become communicable and produce an epidemic of degenerative fatal illness than can only be stopped in this manner: remove the mercury source, reduce the mercury presence, induce a high serotonin level. ALL of this process, as in this case will have to be closely monitored and personalized so that potential toxic levels do not themselves induce fatal consequences.
  
  
  

• Lidan Tablets,
  liver, gall bladder, and bile passage cleanser
  http://www.chineseherbcenter.com
  I have been Spiritually Guided to take this supplement particularly during coping with mercury toxicity. Research indicates that bile is one of the major transporters of mercury out of the body.
  
  
  

• Liver Health Formula
  Alpha-Lipoic Acid, Licorice Root, Schizandra Berry, Panax Ginseng, Sylybin Phytosome, Sodium Glucuronate, Curcumin
  Natural Factors, B.C.,
  http://www.naturalfactors.com
  In 2004, I was Spiritually Guided to this combination as a beneficial replacement or addition to the use of Milk Thistle, as and when specifically indicated.
  
  
  

• Longevity Plus,
  Vitamins and Minerals
  Extended Health Corp.
  http://www.extendedhealth.com
  This is the morning (AM) part of the 2-part mercury detoxing package which I first learned of as "Extreme" and used in my 1999 detoxing. It is likely NOT a good strategy to use this formula BEFORE your get rid of the mercury source. There is the potential for a "Venturi" effect in that by reducing your body burden of mercury you may actually facilitate a faster release from amalgams you have that are leaking. This defeat the purpose of detoxing.

  AFTER you have removed your mercury sources, the use of the Extended Health package is proposed as a dose of Longevity Plus in the AM and a follow-up dose of Oral Chelation 12 hours later, in the evening. On the elevated dosage I have usually been Spiritually Guided to take, the release of tissue mercury into the blood system has been quite noticeable during the day by symptom recurrence. In like manner the excretion of this mercury from the blood by the influence of the Oral Chelation tablets has been quite noticeable by the elimination of the mercury toxicity symptoms by morning.

  If, you are taking other supplemental sources of vitamins and minerals, by Spiritual Guidance or muscle testing, as I was in my third experience in particular, you may find that you are best to take a fewer number of the Longevity Plus tablets than the Oral Chelation ones. As the Longevity Plus tablets are essentially vitamin - mineral supplementation, the suggestion is that IF you have a very good diet that supplies these nutrients, in spite of mercury encouraged parasite compromising of assimilation, you will experience the symptoms of mercury toxicity -- as the cellular mercury is repeatedly dissolved from your tissues into your blood, and then restored back into your tissues during the off eating cycle of your day, typically overnight.

  The reduction of mercury influence overnight is a good reason for a person to experience insomnia. With the veil of mercury induced tiredness and serotonin compromised levels during the day, one's serotonin becomes more available at night, and mental work requiring focus and stamina become possible. This now explains why I have been Spiritually Guided at these times of toxicity to re-orient my work schedule to do session planning and computer work overnight and sleep during the morning and early afternoon. Other times, I was zonked out by the release of mercury following nutritious meals!

  The bottom line on this is that for best results and efficiency plus relevancy for your life system strength, your resources, and your lifestyle and working pattern --- use muscle testing or Spiritual Guidance to determine EVERY dose of Longevity Plus and Oral Chelation you take, AND, don't assume they will be parallel.
  
  
  

• MacaSure, Macca Root, 750 mg,
  Sequel, 1-866-839-8863,
  http://www.macasure.com
  I was Spiritually Guided to this product in early 2004 when it became available in the region I was in. I was still accumulating mercury from unknown dental mercury sources so this was a time of coping with increasing symptom intensity. The results were not dramatic and would not be logical to expect same as this product does not either push blood mercury back into tissue cells nor binds with it to facilitate excretion.

  The major benefit of Macca, for the mercury compromised, is increased stamina and a strengthening of many organs. This can provide enough of a difference to stabilize, or slightly reduce mercury toxicity symptoms while the mercury toxicity level present is continuing to rise. Don't expect a miraculous return of libido or other energies. That will not likely happen until your body mercury burden is reduced below a personally significant threshold.

  You can always force a temporary increase in libido, by other means, yet this will not likely positively contribute to a quality relationship. In such structured and intense interactions, your loving intent may likely be felt as selfish and object oriented rather than personally significant.
  
  
  

• Manerix:
  increases serotonin depleted by mercury.
  ref-manerix-1.htm
  This drug was helpful in restoring intestinal and bowel function and reducing symptoms of physical and emotional depression brought on by systemic toxification through poor excretion of stool. This, and other serotonin boosters, is also helpful in recovery from or coping with fungal infestations and mediating their symptoms of physical and emotional depression.

  In the mid- to late 1990's, I was Spiritually Guided to use this product a number of times and for both longer and shorter periods to cope with mercury toxicity encouraged Candida Albicans and other intestinal parasites.

  Throughout, and at selective periods, during 2003, I was Spiritually Guided to take Manerix to counter the presence of a FURUERIA (FUngus-viRUs-bactERIA) illness, which eventually became incurable as long as the then building mercury toxicity remained.
  
  
  

• Milk Thistle, Silymarin
  cleanses and rebuilds liver tissue.
  ALBI/SISUhealth.com,
  http://www.sisuhealth.com
  This product was Spiritually Guided for my use in large quantities during my early coping with mercury toxicity and selectively later during both coping and recovery stages.
  
  
  

• Milk Thistle, Mariendistel
  stimulates activity of the gall, thereby promoting the digestion of fatty foods. Research indicates that bile is one of the major transporters of mercury out of the body.
  Naka Sales Ltd. Ontario, Canada,
  http://www.nakaherbs.com/
  This product was Spiritually Guided for my use in large quantities after my removal of all mercury sources AND the elimination of the FURUERIA parasite package.
  
  
  

• Milk Thistle and Artichoke,
  liver rebuilder
  This product was Spiritually Guided for my use selectively in moderate quantities during a short period of coping with mercury toxicity during my third challenge.
  
  
  

• MSM, Methyl-Sulfonyl-Methane, 1000 mg,
  Nutavite, http://www.nutravite.com. 1-800-416-4474
  Protects cell membranes.
  An important volatile component of the sulfur cycle and a rich source of organic sulfur, which is the third most abundant mineral in the body and which is concentrated in connective tissues and joint cartilage.

  GUIDED to use in 2004/5 recovery/coping with a Fuireria including systemic mutated Candida supported by heavy metals toxicity and viruses.
  
  
  

• Multi-enzymes
  to enhance digestive function diminished by mercury.
  These were selectively indicated by Spiritual Guidance for me during a period of coping with the assimilative loss brought on by the presence of intestinal parasites. Their action can also irritate introduced parasite forms and prevent them from staying.
  
  
  

• NAC, n-acetylcysteine, 500 mg,
  AOR, http://www.aor.ca
  Less prone to auto-oxidation than cysteine and more intracellularly active. Precursor to glutathione. Antioxidant.

  Good for Liver detoxification, mucous in the lungs.

  GUIDED to use in 2005 period of intravenous detoxing with heavy metals chelation and hydrogen peroxide treatments. In earlier years, L-cysteine was used as a heavy metal chelator, together with chlorella.
  
  
  

• NGH Release (HGH support),
  Maxion Nutrition,
  pituitary
  The pituitary gland is central to the management of all the other endocrine glands. Also influenced by mercury toxicity, it can disorient the operation of glands that normally work synergistically and result in organ operation conflict. This can give rise to "confused" emotions in which one may feel hungry while adequately nourished (leading to overweight), may feel sexually aroused mentally while impotent physically (relationship and sexual conflict), may feel tired while not being sleepy (anxiety).

  HGH is the relevant hormone yet our government health authorities (in Canada) have prevented its market availability from the (sometimes relevant) fear that an ignorant public will misuse such a product and cause health tragedies. Confinement is always easier than education, it seems. The alternative has been to allow for the release of a product which provides the body with the nutritional building blocks to produce HGH internally. This is much the same rationale for one using 5-HTP rather than a serotonin supplement.
  
  
  

• Oral Chelation,
  EDTA, Alpha Lipoic, L-Methionine, L-Cysteine, Chlorella, Garlic
  http://www.extendedhealth.com
  This is the evening (PM) part of the 2-part mercury detoxing package which I first learned of as "Extreme" and used in my 1999 detoxing. It is likely NOT a good strategy to use this formula BEFORE your get rid of the mercury source. There is the potential for a "Venturi" effect in that by reducing your body burden of mercury you may actually facilitate a faster release from amalgams you have that are leaking. This defeat the purpose of detoxing.

  AFTER you have removed your mercury sources, the use of the Extended Health package is proposed as a dose of Longevity Plus in the AM and a follow-up dose of Oral Chelation 12 hours later, in the evening. On the elevated dosage I have usually been Spiritually Guided to take, the release of tissue mercury into the blood system has been quite noticeable during the day by symptom recurrence and intensity. In like manner the excretion of this mercury from the blood by the influence of the Oral Chelation tablets has been quite noticeable by the elimination of the mercury toxicity symptoms by morning.

  If, you are taking other supplemental sources of vitamins and minerals, by Spiritual Guidance or muscle testing, as I was in my third experience in particular, you may find that you are best to take a fewer number of the Longevity Plus tablets than the Oral Chelation ones. As the Longevity Plus tablets are essentially vitamin - mineral supplementation, the suggestion is that IF you have a very good diet that supplies these nutrients, in spite of mercury encouraged parasite compromising of assimilation, you will experience the symptoms of mercury toxicity -- as the cellular mercury is repeatedly dissolved from your tissues into your blood, and then restored back into your tissues during the off eating cycle of your day, typically overnight.

  The reduction of mercury influence overnight is a good reason for a person to experience insomnia. With the veil of mercury induced tiredness and serotonin compromised levels during the day, one's serotonin becomes more available at night, and mental work requiring focus and stamina become possible. This now explains why I have been Spiritually Guided at these times of toxicity to re-orient my work schedule to do session planning and computer work overnight and sleep during the morning and early afternoon. Other times, I was zonked out by the release of mercury following nutritious meals!

  The bottom line on this is that for best results and efficiency plus relevancy for your life system strength, your resources, and your lifestyle and working pattern --- use muscle testing or Spiritual Guidance to determine EVERY dose of Longevity Plus and Oral Chelation you take, AND, don't assume they will be parallel.
  
  
  

• Pancreatin Plus Enzymes, 360 mg,
  Natural Factors, http://www.naturalfactors.com
  Used to assist in eliminating intestinal worms and mutated Candida.
  
  
  

• ParaGONE,
  Advanced Cleanse System
  Renew Life Canada, Vaughan, ON, Canada, L4K 3T8
  http://www.renewlife.com
  1-800-485-0960
  includes 2 formulae to be taken together 3 times/day;
  Recommended 2 capsules and 15 drops with clean water;
  Take for 15 days followed by 5 day rest;
  Repeat 20 day cycle 2, 3, or more times.
  Contains: Cape Aloe Gel, Black Walnut hull and seed, Quassiawood, Wormwood leaf and stem. Bismuth citrate, Caprylic acid, Deodorized garlic bulb, Pau D'arco root bark, Clove bud, Grapefruit seed, Pumpkin seed, Pippli seed, Rosemary leaf and stem, Thyme leaf and stem, Marshmallow, Orange dried peel
  
  
  

• PCA-Rx, Peptide Clathrating Agent, 30 ml,
  Awaken Nutrition, http://www.awakennutrition.com
  Heavy metals chelation by mouth spray.
  
  
  

• Saw Palmetto Berries, 500 mg,
  Albi, http://www.albi-imports.com, 1-800-663-0628
  Protects prostate by preventing the conversion of testosterone into DHT (dihydrotestosterone) which encourages fast cell growth and prostate enlargement. It is also an anti-inflammatory and immuni stimulant.
  

  GUIDED to use in 2005 recovery/coping with a Fuireria including systemic mutated Candida supported by heavy metals toxicity and viruses, only AFTER a number of chelation and hydrogen peroxide intravenous treatments and AFTER beginning use of IndiumEase and PCA-Rx.
  
  
  

• Schizandra chinensis
  Its berry is an Asian tonic herb that contains lignans known as schizandrins and also essential oils, fatty oils and mucilage. Schizandra is an adaptogen, an astringent, a sedative, and a liver-protecting herb. It works through the liver for blood cleansing and for infection prevention. It is also a free radical scavenger. It has also been used for insomnia, memory loss and vision impairment. It brings balance to the organs and stimulates the gastro-intestinal tract, immune system, central nervous system, lungs, liver, kidneys, adrenals, and general metabolism. It helps the body use oxygen that is needed in chronic viral conditions.

  I was Spiritually Guided to use this herb while coping with and releasing mercury toxicity in early 2004.
  
  
  

• Strip Thyrodium (bacteria)
  Vibropathic
  Hannas Herb Shop, CO, USA
  http://www.hannasherbshop.com
  
  
  

• Super Digestaway,
  Solaray,
  Pancreatin, bile, enzymes
  Can assist in mercury excretion and in maintaining digestive function weakened by mercury toxicity and/or parasites. Research indicates that bile is one of the major transporters of mercury out of the body.
  
  
  

• Tomato/Lycopene,
  Lycopene is an unsaturated acyclic carotenoid pigment found extensively in tomatoes, papayas, sunflower, mangoes, etc. Like other carotenoids, lycopene cannot by synthesized by humans and must therefore be obtained from fruits and vegetables.

  Commonly considered to be anti-parasitic, liver cleanser, prostate protector, and anti-cancer agent.

  Tomato soup was a major inexpensive ingredient in my recovery from a major radiation exposure, and, delayed heavy metals detoxification. Aerobic oxygen and tuna were the other major elements that proved successful in combination.
  
  
  
  

• TPAN 307,
  Pancreas Concentrate, 300 mg,
  organ strengthener, digestive aid
  Genestra/Seroyal
  
  
  

• Tuna, high protein energy, chelator
  Tuna provides a good source of protein, yet, precautions must increasingly be taken. Flaked and chunk tuna, canned, from a non-polluted source (ie. Thailand) are best. Albacore tuna is best avoided as it is larger and older individuals which tend to accumulate the mercury from the many fishes consumed. ANY fish caught in the USA or the Atlantic are likely to be mercury contaminated.

  Packing cans which are not sufficiently rinsed have been found to have levels of phenyl cleanser inside which are very toxic to hypersensitive persons. Test each can by using muscle testing or Spiritual Guidance to ensure healthful ability for yourself. A packer who has provided excellent product in the Past is no guarantee of a current acceptable Lot.

  Tuna which are small are not one of the fish which are high in mercury concentrations relative to other species. Avoid the negative and often irrelevant hype. The tiny amount of mercury available in the tuna mentioned here will act like homeopathic mercury and encourage mercury release.

  The metabolized tuna will also act as a mercury chelator to carry mercury from the body. It provided protein and energy for me without the fat and carbohydrates of other foods which would have encouraged fungal and other parasitic mutation and infestation.
  
  
  

• the Ultimate Jet Fuel,
  Gota Kola, Echinacea, Fo-Ti, Ginkgo Biloba, Ginsengs
  http://www.PureLINatural.com
  Introduced to this by Spiritual Guidance in early 2004, according to its availability regionally and a special 2 for 1 sale price. Spiritual Guidance often directs me to quality foodstuffs, supplements, and other items when they are available for a reduced price. Used during recovery after the mercury sources were removed.
  
  
  

• the ultimate Toxagone,
  PureLi-Natural.com,
  Barberry, Prickly Ash, Turkish Rhubarb, Peppermint
  http://www.PureLINatural.com
  Introduced to this by Spiritual Guidance in early 2004, according to its availability regionally and a special 2 for 1 sale price. Spiritual Guidance often directs me to quality foodstuffs, supplements, and other items when they are available for a reduced price. Used during recovery after the mercury sources were removed.
  
  
  

• Ultra Thermogen-X,
  Uva Ursi, Kola Nut, Guarana - Metabolism accelerant
  NHF,
  I was Spiritually Guided to obtain this supplement while in Australia and have selectively used it since. During periods of heart weakness, it has no doubt been important NOT to use this as the added strain of increased metabolism and heart rate could have encouraged heart failure.

  Using a metabolic accelerant will often result in the loss of excess body fat, which happens to be a major storage area for cellular toxins and heavy metals. If one's system is already weakened by a constant mercury leakage from amalgams, releasing more junk could damage one's health further. This is especially relevant if one is NOT taking substances which allow for a combining of cellular released mercury from the blood into a mass which can be excreted in the stool or urine.

  On the other end of the scale, selective use of metabolic accelerants can speed up the excretion of mercury from one's system which is still laboring under the physically depressive influence of mercury.
  
  
  

• Virgin Coconut Oil,
  This product began to become popular in Canadian health food stores in early 2004. It could be used as a substitute for butter, margarine, cooking and salad oils. On its availability, I was Spiritually Guided to use it to assist in limiting and eradicating parasites.

  Tropical Traditions, extensive article.
  http://www.tropicaltraditions.com/parasites.htm
  "Coconut oil may provide an effective defense against many troublesome parasites including giardia. Like bacteria and fungi, giardia can't stand up against MCFA found in coconut oil. Research has confirmed the effectiveness of MCFA in destroying giardia and possibly other protozoa. By using coconut oil and other coconut products every day, you may be able to destroy giardia before it can establish a toehold. In so doing you also eliminate the possibility of developing food allergies, chronic fatigue, and other related symptoms.

  Another possible use for coconut is for the removal of intestinal worms. In India it has been used to get rid of tapeworms. In one study it was reported that treatment with dried coconut, followed by magnesium sulfate (a laxative), caused ninety percent parasite expulsion after twelve hours."

  Approximately 50% of the fatty acids in coconut fat are lauric acid. Lauric acid is a medium chain fatty acid, which has the additional beneficial function of being formed into monolaurin in the human or animal body. Monolaurin is the anti-viral, antibacterial, and antiprotozoal monoglyceride used by the human or animal to destroy lipid coated viruses such as HIV, herpes, cytomegalovirus, influenza, various pathogenic bacteria including listeria monocytogenes and heliobacter pylori, and protozoa such as giardia lamblia. Some studies have also shown some antimicrobial effects of the free lauric acid.
  
  

  Omega Nutrition Canada, Inc., Vancouver, B.C.
  http://www.omeganutrition.com
  1-800-661-3529
  
  
  

• Vitamin C, timed release, 1000 mg
  antioxidant
  releases mercury from tissues.
  Use TIMED RELEASE only as if you take more than your system needs, it will dump ALL of what you have taken AND most of what you may have in reserve --- enlarging your deficiency!

  It was easy for me to take the availability of this supplement for granted because in southern Ontario as I could obtain it in any of many health food stores or pharmacies. Beyond that region, I suggest that you find a resource location to obtain it from as you may require it. While in Australia for the later 6 months of 2002, I could NOT find this supplement in ANY health food store or pharmacy. Most proprietors expressed denial of its existence or benefit. I eventually found it by Spiritual Guidance in one of the two major grocery chains, at somewhat higher cost than in Canada.

  I was Spiritually Guided to take HUGE amounts of Vitamin C during my earlier periods of coping with mercury toxicity. This demand has never been repeated for the following reasons: awareness of and access to combinations of other organics, and, more use of cranberry juice. Vitamin C was also supplied through multi-vitamins sources including CENTRUM.

  Whenever I have been traveling in the past many months, I have been Spiritually Guided to take a supply with me.
  
  
  

• Vitamin E
  antioxidant
  to repair tissue damage caused by mercury.
  
  
  

• Water Pill, 360 mg,
  Natures Bounty, http://www.naturesbounty.com
  Used to assist in detoxing during alternating chelation IV and hydrogen peroxide IV treatments.
  
  
  

• White Willow Bark,
  organic analgesic, blood thinner
  alternative to aspirin and similar drugs
  effective without the side effects
  people die every year from allergic reactions to aspirin.
  Spiritually Guided to selectively take to counter mercury toxicity symptoms of muscle and joint aches, headaches, and tiredness due to stressed heart.
  
  
  

• Zinc, chelated
  to replace that dumped by mercury.
  During much of my periods of coping with and recovery from mercury toxicity, as well as during periods of cell damage from the influence of parasites or hormonal imbalances, I have been Spiritually Guided to take High doses.
  
  
  

• Zymactive, Double Strength Enzymes, 420 mg,
  Natural Factors, http://www.naturalfactors.com
  Used during eradication of intestinal parasites and systemic Candida during early stages of intravenous alternating treatments of heavy metals chelation and hydrogen peroxide.

ENVIRONMENT Considerations:
These are the most basic of elements which you can try to integrate into your surroundings, or those of others, until the mercury toxicity you know you have can be reduced and eliminated.

The REALITIES of life with mercury toxicity symptoms in a commercial society that has little understanding and great misunderstanding about sensitivities and mercury toxicity is that the organics I list here cost money. As the ilnesses you have are typicaly NOT recognized by your government as existing, and, since the powerful lobbying pharmaceutical companies backed by most conventional doctors have no awareness or skills to accurately test for same --- you will get little if any social support, either economically or emotionally.

Supplements, herbs, and other organics cost money.
Dental restructuring often costs a lot more money.
There are no tax breaks for your taking responsibility for your health!
In these cases, tragically, most doctors and dentists only care about their acceptance within their industry, their sanction by the government and their peers, their stability of income, and then, maybe, your health.

IF you are going to recover, take careful note of the following:

• Find out the information that is relevant to you.
• Beg, borrow, barter, or just pay --
  • to get your amalgams replaced,
  • to obtains the organics you need,
  • to take the time off to detox.
• Expect that the process may take you a year to complete. Spiritual Guidance or muscle testing can keep you safe and on as fast a track as is best for your life system and resources.

• YOU HAVE A CHOICE!
  You can complain, be angry, be spiteful, be resentful and be depressed --- and die early or after a long chronic illness that drives away your loved ones, OR,

  You can be humble and accept that your best decisions, supported by the social and political authorities you have looked to for protection have been tainted by ignorance, pride, greed, and laziness. You can take direction over your own present and create a better future for you and those near to you.

  You can thank God that I and others have sought and benefited from the Grace of God and we choose to Share that with you so your misery can be less than ours --- perhaps even avoided. I and others like me cannot do it for you.

• COOL Environment:
  Do your best to work and live in a cool environment until you can get rid of your internal sources of mercury contamination and until you can release your mercury stores accumulated in your cells. A cooler environment supports your Adrenals which affords you energy and lessens symptoms of tiredness which will encourage feelings of anxiety, impatience, intolerance, frustration, anger -- needless and destructive interpersonal conflict and personal depression. Who needs that?

  The plan is to be cool without getting chilled and without making those around you uncomfortable. Some options are:

  • wear lighter weight clothing;
  • wear more layers of clothing;
  • use a personal fan/air cleaner;
  • use a personal air conditioner;
  • move/work in another country in the opposite hemisphere during your normal summer.
  
  
  

• LOW STRESS:
  People, pollution, and energy blocks are our major forms of frustration, anxiety, and fear as we face the daily changes that make up our lives. Reducing the impact of these enables us to cope better with the reduced energies and fragmented energies that mercury toxicity imposes on us. At its worst, we may act out and lose the respect of others, sever friendships and relationships, lose jobs, and, create even more stressful environments. Recognize and respect your limits.
  • Be aware of your feelings and their meaning;
  • Develop accurate access to Spiritual Guidance;
  • Lower your cost-of-living income requirement;
  • Spend quality time with quality people;
  • Get rid of or lessen your energy blocks.

  I remained productive throughout most of my mercury toxicity periods by following the above options. It was NOT easy! It WAS for the best outome that could be with the resources I had. Another resaon for YOU to AVOID the problem and the imperatives or face potential disasters.
  
  
  

• FULL SPECTRUM Lighting:
  If you have mercury toxicity symptoms, your exposure to sunshine will likely be restricted. MANY are the days when I would have liked to take a walk, go swimming, or just lay in the sun -- but felt too tired to, or, had to work inside because of all the time already lost because of tiredness generated mostly from the mercury. I know this because when I was free of the amalgams that were leaking and free of mercury leaking out of my cells -- I miraculously regained my energies and regained my out of doors activities and energies.

  IF you are going to have to adapt to a greater indoor environment then a way of receiving a form of sunshine has been shown to benefit your endocrine glands and provide you with better digestive, emotional, and intellectual health. Doing this was once an expensive option. In 2004, this is available for almost anyone.

  In the 1980's and 1990's most full spectrum lighting was only available in long ceiling fixture fluorescent tubes. That meant custom housing design, renovations, office administration authorization, and, very costly bulbs. There were substantial benefits that could be gained by companies longer term if they made the investment in their employees, including reduced energy costs, but few took advantage of the option.

  Throughout the 1990's, I used short full spectrum fluorescent bulbs in a fixture I mounted to my desk. This was adequate and more reasonable in cost but less transportable and eventually the desk had to go with many other possessions. If you have to cope with mercury toxicity symptoms and the related illnesses it encourages, as I have, for as long as I, you will likely find your having to move frequently for economic and employment reasons, and perhaps even for relationship or health reasons.

  In early 2004, I was Spiritually Guided to obtain the following item when I found that sunlamp bulbs have not been available for sale to consumers, by regulation, for some years. This is likely because of the misuse of them by many resulting in sunburns and the more modern concern of skin cancer being taken into account by the regulators. I did NOT find this item in any hardware, lighting, housewares, or do-it-yourself store. It was in the back of only one of the local health food stores. Gardening GRO lamps are not the same.

  Chromolux Full Spectrum Lamp
  A19, 60W Frosted, 5000 hour long life bulb with screw base
  Can$ 14.95
  Lumiram Electric Corp.,
  http://www.lumiram.com

FOODS:

• Beets
• Carrots
• Celery
• Chlorella, seaweed
• Cider vinegar
• Cilantro (Chinese Parsley)
• Cinnamon
• Cranberry Juice (urinary tract cleanser)
• Curry
• Garlic
• Ginger
• Honey (sugars balancer)
• Molasses (iron, sulfur)
• Multi-grain cereals
• Mustard
• Oatmeal (source of melatonin)
• Potatoes
• Sage
• Squash
• Tomato (lycopenes, melatonin source), Hot Salsa
• Tuna

SYMPTOMS:

• Depression and Loss
  Physical depression occurs when one or more of our organs becomes weakened and fails to work effectively. This may be a condition resulting from one or more influences, both direct and indirect. Often, a weakness or failure of one of our organs will provide a ripple effect of influences on other organs whose now imposed inadequacies in turn influence still other organs. When one or more organs is inactive to the point of encouraging changes in behavior to a state of lowered activity, it is physical depression.

  Emotional depression is encouraged when one is physically depressed yet no recommended change of behavior or physical test provides any substantial and lasting improvement. Knowing that you have had the capability for an activity and a frequency in the past and that even though you want involvement in the present you find that physically impossible, IS depressing. Without a reason or an option, one is encouraged to accept personally abusive socially sanctioned judgements of laziness, old age, mental illness. This simply means that an unaware and authoritarian medical culture has discarded you as a human being because of their pride.

  Much of our freedom as individuals is lost, when we can no longer participate actively in our commercialized and institutionalized culture. Inadequate and inconsistent energies and attentiveness are a guarantee of job loss, employment restriction, and reduced level of responsibility and authority in such a culture. In the land of the competitive, the person who can not play the game aggressively is usually the person who is underemployed, unemployed, or homeless. One could add many of those diagnosed as mentally ill, yet they are often "employed" as wards of the social agencies and mandated customers of the pharmaceutical companies. Few of these people deserve or earn this level of disrespect.

  My work and association with hypersensitive, homeless, and addicted persons has constantly demonstrated that MOST of these persons do NOT want to be in their situation and did not choose to be. They have often found themselves at the end of a downward spiral of physical tiredness and fatigue with their hopes and dreams stripped away and with their self-esteem battered into oblivion. They are confused, frustrated, angry, and resentful that they have often done their best to contribute to a society which now either excludes them or blames them with toxic shame and guilt for what neither understand.

  Lacking employment integrity and consistency, lacking understanding and effective support by the medical community, and lacking social encouragement through ignorance -- many people who become physically and emotionally depressed gradually lose their material resources while attempting to remain part of and participate in the commercial reality of the status quo. Often, with decreasing material and financial resources comes decreasing opportunities for recovery or even self-sufficiency.

  Mercury toxicity has the ability to induce chronic tiredness that is systemic. As it influences many, or even all of ones organ systems, it can be self-reinforcing. As one organ group becomes weakened through cellular starvation (toxicity), its inadequate function weakens other organ systems which depend on it, or work with it to support other organ structures. Weakened organs become beneficial habitats for parasites of all kinds. Weakened organ environments become disadvantageous to health supportive parasites necessary for health function. They may mutate into harmful species which take away nutrients without returning benefit to the organ they populate. Further degradation continues. Tiredness changes into fatigue, and eventually death.

  This is ONE increasingly common way to encounter depression.
  YOU have the knowledge on these pages to be aware of it, cope with it, assist others out of it, and avoid it.
  
  
  

• Tiredness and Fog-headedness.
  

  Physical tiredness is often a result of either or a combination of not enough oxygen reaching the cells involved, too much carbon dioxide remaining in the cells, or too much waste matter remaining in the cells and not being excreted. Inadequate heart or lung function are obvious causes of oxygen starvation. Inadequate gall bladder, pancreas and stomach function are obvious causes of inadequate assimilation. Inadequate liver, kidney, lymph, small intestine, and colon function are obvious causes of waste accumulation. Yet not all influences of deficiency are direct or simple.

  Indirect influences leading to physical tiredness often originate in exhausted endocrine organs (pituitary, thyroid, thymus, adrenals, pancreas, gall bladder, ovary, testes) which are the sources of most hormones used in the body to activate, or deactivate cycles of behavior. Too much negative stress placed on any of these through inadequate nutrition, excessive use beyond regular frequencies, injury, or, compromised resources by parasites can also induce tiredness (inadequate supplies of energy for desired function).

  Chronic tiredness is a state in which we are tired much of the time. We may be aware of the reason as one of the above conditions or influences. We may have options to counter this condition by improving the nutritional value of our diet, improving the intensity, duration, and frequency of our exercise, taking periodic rest periods to allow for regeneration of our resources, having surgery to correct breakages or remove obstructions, adding supplements and diet planning to account for blood type, or, taking organic or pharmaceutical elements to eliminate viral or bacterial invasions. What happens when NONE of these options provides a continuing benefit?

  Fog-headedness is a condition in which there is a lack of definition between physical tiredness and emotional exhaustion and frustration. The person experiencing this may appear to others to be distracted, preoccupied, feeble-minded, mentally drifting, "not present", "out-to lunch", "taking a senior's moment", self-concerned, not listening, "stunned", confused, passive, "drugged", or, erratic in behavior. These may be an extension of any one or more of the above described possibilities, but for the purpose here, NONE of those is the source.

  Mercury toxicity can distract increasingly your Reptilian Structure (Unconcsious). Our conscious awareness and involvement is the remnant of our energies AFTER our Reptilian Structure ensures that our bodily functions are maintained in some degree of orderliness, adequacy, and balance. If we sweated when we were cold, were hungry when we were full, slept when we were rested, and tried to excrete when we had not eaten -- we would become disoriented and our health would be jeopardized. AFTER our internal "utility services" are OK, we can have full conscious awareness.

  Mercury toxicity can frustrate our systemic balance by depressing (slowing) the response of our organ performances in spite of their adequate resources. Integration and co-ordination of related organ systems becomes inefficient and ineffective and this demands more and more unconscious attention. With the Reptilian Structure of our brain demanding more and more resources to keep us alive and moving, less and less are available for the Limbic and Neocortex structures which provide us with consciousness. We may begin to experience petite mal symptoms during which our consciousness blanks out for a second or more.

  Examples of fog-headness include instances when we lose our place in a thought sequence. We are speaking to someone and describing something to them, discussing an issue with them, answering a question, or debating an option, and, we "forget" where we were going with our reasoning, what the issue was, or what we were taling about. At other times, accidents may happen because we hesitate in our thinking. We misjudge driving distances and narrowly escape an accident, or not. We are waiting at a stop light and we fail to notice when it turns green. Perhaps we are waiting to get off at a public transit stop and only notice it after we have passed it. We are reading a book or looking at a paper, or viewing a TV program, or a movie --- and later don't remember a part of it, or, find we have consciously returned to it from ??

  The expansive influence of mercury toxicity encourages further organ weaknesses to develop and that encourages destructive parasites to take up residence. These further toxify your tissue cells and systems, reduce your effective assimilation of the nutrients you take in, and creates more biological havoc for your Reptilian Structure to cope with. This is NOT aging! This is toxification. It may be the result of physically depressive symptoms other than organ exhaustion and parasite infestation. If they cannot be determined to be the problem from some obvious cause, such as an injury --- then perhaps a consideration of mercury or other heavy metal toxicity would be a benefit. Destructive parasite do NOT usually attack a strong life system.
  
  
  

• Weight Increase.
  When we take in more calories than we use up or excrete, we have to store them. That storage is usually in the form of fat. A minimum amount of stored fat is desirable for good health. It can provide us with emergency reserves of energy, added stamina, and a medium for stores of oil soluable vitamins and other nutrients. When the balance is lost and excess stores of fat begin to accumulate, we exceed our personal level of beneficial stores and start building reserves which provide excess demands on other organs.

  If we exceed a personal balance of weight, our life system now must move more mass. This requires more energy to perform the same tasks that could be completed easier (with less energy) earlier. We must now either participate to a greater state of tiredness and exhaustion, or, participate less. Using up excess fat mass through exercise often means working beyond a state of comfort and into a state of pain or weakness. This may convert some of the fat to muscle. Only added strength will enable us to carry the added weight we have gained without incurring tiredness.

  Use of excess fat to provide calories for excess shorter-term work will only provide a beneficial loss of fat IF one rests afterward to afford one's Reptilian Structure to recover from the tiredness resulting. It is normal for the Reptilian Structure to react to tiredness by requesting more calories. We may react by eating more food so as to deny the rest that could be beneficial. Exercise can increase our metabolism and result in our burning more calories over time than the activities we do require. A failure to balance these elements of intake, exercise frequency, exercise intensity, and exercise duration --- can result in no loss of fat mass and emotional disappointment and apathy.

  What if you eat foods to feel good and/or to be accepted by a peer group or culture? In highly commercialized countries children are often soothed with the sweet tasting foods that infants require for fast growth. Without the discipline and self-restraint of a responsible parent, family, and culture -- an appreciation for sour, spicy, and bitter foods may be retarded. High amounts of sugar, artificially sweetened, and high fat fried and breaded foods can dominate the fast food diet.

  Due to the chemical flavorings and colors, residual chemical pesticides and herbicides, residual flock and herd vaccines, hormones, and antibiotics, as well as overused cooking oils and salad preservatives -- many toxins are ingested together with many calories and few vitamin and mineral nutrients. A lack of fresh foods and overcooked foods provides a deficiency of enzymes which assist in assimilation and discourage infestation by parasites. Cultural acceptance CAN be an immense attraction for an unhealthy diet that results in excess weight.

  When we look closely at mercury toxicity, we find a paradox which also contributes to excess weight. We find that adequate levels of vitamins and minerals dissolve mercury out of one's tissues and into one's blood. Once in the blood, the individual experiences symptoms which may include physical and emotional depression. These may lead to expressions of anxiety, frustration, confusion, anger, fog-headeness, and other indirect forms of acting out.

  These reactions will encourage misunderstandings and those often produce interpersonal conflicts which jeopardize relationships with friends, associates, and loved one's. Without specific measures being taken, mercury leaking into one's system is stored in one's cells, dissolved into the blood by the presence of GOOD nutrition, and then redeposited back into one's cells for later reuse. WHY would anyone feel GOOD about these outcomes?

  A Junk Food Diet's benefit can come from reversing the above nutritional roles. By eating non-nutritious high calorie foods we can counter the endemic feeling of tiredness that accompanies mercury toxicity. Without adequate levels of vitamins and minerals, we can avoid, or minimize, the extended symptoms of mercury toxicity which encourage us to be aggressive in irrelevant and destructive ways. The end result is that we can cope better with a resident (and often increasing) mercury toxicity, AND, remain accepted by our peers and the general culture -- by eating junk food! The other result that we don't want yet cannot escape, is that we continually add extra fat and weight to our life system.

  A hidden disaster to the junk food diet together with mercury toxicity is that the outcome encourages cellular toxicity increases PLUS parasite infestation by bacteria, fungus, virus, flukes, worms, and other parasites. Without the enzymes to burn them away, the bitter foods to discourage them, the vitamins to deter them by assisting our beneficial parasites --- their enemies, the fiber to keep them on the move, and the exercise to assist our elimination system --- we MUST become infested! As parasite based chronic and acute illnesses (cancers, heart disease, diabetes, aging) occupy our attention, we remain in denial of the most elemental culprit of all -- mercury toxicity!

THERAPIES:

• Acupuncture, assists extraction if with cupping and herbs.

• Balancing, provides emotional, physical, and spiritual strength

• Lymph massage, assists in drainage of mobilized toxins

• Urine Therapy, assists in recovery of hormones and nutrients;
  Extremely beneficial when NOT excreting mercury or toxins;
  Can assist the Reptilian Structure to identify fungal and bacterial parasites and fight against them.

AVOID:

• Cigarettes (mercury in smoke)
• Estrogen (encourages cell binding/uptake)
• Milk (encourages cell binding/uptake)
• Fish (all sizes, fresh water, from human pollution)
• Fish (large only, salt water, from bio-accumulation)
• Peanuts (adds to mercury and fluoride inhibition of thyroid function)
• Soy (adds to mercury and fluoride inhibition of thyroid function)
• Vaccines (mercury used as preservative)