CHARTS, NEGATIVE STRESS --- The ORIGIN of Environmental Illness, MCS, ALLERGIES, Intolerances, and Hypersensitivities.

NEGATIVE STRESS CHARTS

Environmental Illness and Allergies
Where do they come from ?

Chronic long-term illnesses are personal --
they are tailored to your genetic and self-experience.

HOW MUCH Negative Stress IS TOO MUCH?

Below are three STRESS TEST charts which I have used in the past to evaluate negative stress loading. With Hypersensitivities, the result consistently suggests that each individual has a limit of how much accumulated negative stress the REPTILIAN structure of the brain will allow.

Once that limit or threshold is reached, the REPTILIAN structure begins to take control of your life and automate your behaviors with the result of ruthlessly eliminating negative stress sources without your choice. Check the listing of comparative stress factors below to gain a sense of your stress load.

TABLE OF NEGATIVE STRESSORS

Living with Stress, Farm Stress Scale, by Lois Robertson, Country Guide, May, 1980
--- also applicable to other enterprises.

Values range between a low of 0 and a high of 100.
success: obtaining an important contract
death: of working associate
relationship: breakup of partnership by dissolution
income: substantial increase in
personal: extra time to oneself
financial: very large loan or mortgage obtained
financial: large tax assessment
assets: major building or equipment loss
assets: new building erected
personal: vacation
health: minor illness of self or associate
environment: uncontrollable factors --- insects, raw materials costs

Stress-Illness Assessment Scale,
or, Social Readjustment Rating Scale
(Life-Change Scale) by Dr. Thomas Holmes and Dr. Richard Rahe,
University of Washington, USA. 1967

Values range between a low of 0 and a high of 100.
Scores over 300 points in 12 months confirmed as
80% likelihood of illness.
death: of spouse
relationship: divorce
relationship: separation, marital
personal: jail term
death: of close family member
personal: injury or illness
relationship: marriage
employment: fired, laid off, dismissed
financial: retirement
personal: pregnancy
relationship: sexual difficulties
death: of close friend
employment: change to different line of work
employment: change in responsibilities at work
personal: outstanding personal achievement
employment: begin or stop school
environment: change in living conditions
employment: change in work hours or conditions
personal: change in residence
personal: change in schools
personal: change in social activities
personal: change in sleeping habits
personal: change in eating habits
personal: vacation
financial: Christmas

Scale of Organizational Stress Factors by D.C. Naismith, 1975
--- also applicable to other institutions.

Values range between a low of 0 and a high of 100.
Over 300 points is equal to high stress.
employment: threat of eventual firing
employment: demotion or layoff
employment: a major work conflict
employment: a strike
employment: inadequate preparation to do a difficult task
employment: insufficient experience to solve certain problems
environment: unhealthy work climate
employment: under utilization of my capacities
employment: overflow or overload of work
employment: no job security
decisions: lack of sufficient information to make a good decision
relationships: lacking necessary authority to carry out a task
relationships: autocratic management
decisions: instructions coming from two or more authority sources
employment: lack of professional development opportunities
employment: transfer to a different region
employment: task poorly defined
employment: lack of feedback on work performance
personal: not being able to take annual leave on a regular basis
employment: lack of career planning
employment: too much importance given to career planning
personal: work life spilling over into private life
financial: feeling that pay is inadequate for work done
personal: too many social activities connected with work
employment: monotonous and repetitive tasks
employment: being constantly interrupted while doing task
employment: too much importance given to procedures
employment: budgetary constraints
decisions: having to make decisions which will affect others
relationships: high turnover of subordinates
employment: Having to work overtime frequently
employment: lack of direction from management
employment: change in the nature of the job to do

Stress-Health Enhancement Scale,
or, Personal Contentment Rating Scale
(Life-Stability Scale)
by John R. Sennett,
N.I.H.L.: Now I Have Life, USA. 2000

Values range between a low of 0 and a high of 100.
These score totals are of POSITIVE Stress DURATIONS.
Positive Stress scores offset our Negative Stress accumulations.
mystical experience / continual spiritual awareness
reverence, prayer, quiet humility - multiple times daily
energy blocks: a lack of remaining or presenting ones
family, household, tenancy: according to "The Stressless Home"
communication: responsible assertiveness at all times
environment, enhanced: air, water, and soil pollution free
personal: stable health with daily self-assessment during the year
balancing activity, every 48 hours: Tai Chi, Yoga, Meditation
deep relaxation, self-hypnosis, trance no-emotion: daily
relationship: sexual harmony through mutual respect & awareness
relationship: co-appreciated commitment expressed daily
financial: debt free with excellent credit during the year
nutrition: adequate and balanced; no under- or over-nutrition
personal: social acceptance; acknowledgement without power
death: prepared for, unafraid of, and accepting of eventuality
employment: self-sufficiency lacking dependency on an employer

Remember this:
A total score of over 300 points from either of the above 3 charts within a 12 month period indicates a high probability of developing an illness.

A score of over 510 points in any 18 month period is an indicator of potential development and display of hypersensitivity symptoms.

The Positive Stress scores of the 4th table may be subtracted from the Negative Stress scores of either of the earlier 3 tables to give an indication of the healthfulness of your lifestyle.

YOU CAN AVOID, diminish and recover from environmental hypersensitivities. I had 36 hypersensitivities of which 5 gave me life threatening symptoms. I recovered fully within a period of 2 years while experimenting to find out what was effective.

YOU CAN RECOVER, or, at the very least, cope better and live longer and happier with the information on these pages as a guide.

Change is Stress = Energy Activation.

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